What is a sprint triathlon?
Sprint triathlon distances
The sprint triathlon is the most popular entry-level distance: 750 m swim, 20 km bike and 5 km run. An average athlete finishes in 1–1.5 hours.
Who is it for?
Beginners and anyone new to triathlon — achievable without a serious background, with a few months of preparation.
Frequently asked questions
- How long does it take?
- On average 1–1.5 hours.
- Do I need a special bike?
- No, any road or gravel bike works for a start.